Write a 400-500-word essay addressing the following:
- Compare methods of assessing body weight and composition.
- Contrast different approaches to weight loss based on safety and effectiveness.
- Show how dietary requirements change in response to physical activity level.
- Give one or more examples of nutritional requirement changes from childhood, through adolescents, young adults, middle-aged adults, and the elderly.
Besides the text you are required to use a minimum of three other references properly cited.
Prepare this assignment according to the APA guidelines found in the APA style guide. An abstract is not required.
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You are not required to submit this assignment to Turnitin.